Hello. I'M SHARENE.
I am here to champion you - your innate, unique, expansive, joyful self! I look forward to working together to create what you most desire in your life. With integrity, compassion and experience as a therapist, guide, healer and creative, I help you tap into your power, heal wounds, grow, and shine bright.
Let's Work Together
THERAPY
Using talk therapy and/or art therapy, neuro-experiential and evidence-based techniques, I hold a safe, non-judgemental space and teach tools to help you transform limiting beliefs and emotions. I help you navigate difficult experiences from your past and internal blocks, and tap more deeply into your expansive self.
I support issues ranging from anxiety, addiction, depression, trauma, stress reduction to family & relationship issues, communications, conflict resolution.
COACHING
Are you ready for a change? I help you create the life you desire! Coaching is intended for people who want to manifest more success, navigate big life transitions and create more quality of life.
As a life coach, I support everything from life purpose, life-work balance, to taking steps to increase your health, well-being and self-care, and feeling comfortable in your skin.
ENERGY WORK
Access Bars Practitioner and Facilitator.
Access Bars is a gentle treatment using light touch on the head. It is practiced in more than 100 countries by over 500,000 people worldwide The treatment focuses on 32 points on your head that, when gently touched, effortlessly and easily release the thoughts, ideas, beliefs, emotions, and considerations that stop you from creating a life you love.